Advocare Trim Challenge. Often when people think of a challenge they get the idea that it might be too hard for them. For working out and living;

O seafood (especially salmon) o berries (especially blueberries) ospinach o nuts o olive oil o broccoli o oatmeal o flaxseed meal o avocados o pomegranate juice. A healthy diet, supplementation to fill in nutritional gaps, stress and sleep management, and working to incorporate exercise. Well nutrition for a healthy and balanced lifestyle view product line.